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High in antioxidants, Chaga mushrooms have been found to help fight inflammation, slow the growth of cancer cells, lower blood sugar and cholesterol.
They are known to enhance the body's performance during exercise by improving the way the body uses oxygen. Traditionally used to reduce fatigue, boost strength and sex drive.
lion's mane mushroom
It is said that they support the immune system, stimulate digestion and protect against cancer. It may also aid with anxiety and depression, inflammation and high cholesterol.
Reishi mushrooms are best-known for their purported effects in boosting the immune system and helping fight off cancer. Additionally used in treating memory loss, improving blood sugar, treating kidney disorders and aiding with sleep.
They offer good amounts of fiber, B vitamins and some minerals. They have been know to support the immune system and heart health as well as having an ability to fight cancer. These mushrooms are also prized for their savory taste.
turkey tail mushroom
Turkey Tail are a powerful adaptogenic mushroom. They have been known to support the immune system, decrease inflammation, protect DNA from damage, support gut and liver health, improve athletic performance and lower blood sugar.
Ashwagandha contains elements that might help calm the brain, reduce swelling, lower blood pressure and boost the immune system.
This adaptogen has a unique ability to bind with CB2 receptors believed to play a role in regulating immune signaling and inflammatory responses throughout the body. It may relieve anxiety and pain and has antioxidant properties.
Touted to be on of the healthiest beverages on the planet, it is loaded with antioxidants that could improve brain function, protect against cancer, lower the risk of heart disease and reduce fat.
korean red ginseng
It has been used to strengthen the immune system and help fight off stress and disease as well in the treatment of diabetes and male erectile dysfunction.
This adaptogen is believed to stimulate the bodies resistance to physical, environmental and emotional stressors. It might help protect cells from damage and regulate heartbeat.
The compounds in this adaptogen may improve liver function, increase energy, and improve endurance.